Code: 02706472
25 Lessons in Mindfulness
by Rezvan Ameli
The practice of mindfulness is a simple and effective means for maintaining physical and emotional health and well-being. This book presents a practical, step-by-step approach for establishing your own mindfulness practice. ... more
- Language:
English - Binding: Paperback
- Number of pages: 264
Publisher: American Psychological Association, 2013
- More about this
18.91 €
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Book synopsis
The practice of mindfulness is a simple and effective means for maintaining physical and emotional health and well-being. This book presents a practical, step-by-step approach for establishing your own mindfulness practice.
Book details
Book category Books in English Children's, Teenage & educational Educational material Educational: Religious studies
18.91 €
- Full title: 25 Lessons in Mindfulness
- Author: Rezvan Ameli
- Language: English
- Binding: Paperback
- Number of pages: 264
- EAN: 9781433813238
- ISBN: 1433813238
- ID: 02706472
- Publisher: American Psychological Association
- Weight: 386 g
- Dimensions: 143 × 216 × 16 mm
- Date of publishing: 15. August 2013
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