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More about 6 Week Bike Fit

• Book details
• Synopsis
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Book synopsis

6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitness, weight training is a must. Inside is a weight training program with step-by-step instructions and pictures that will transform you into a stronger, faster, leaner and more confident cyclist in just 6 weeks.

Book details

• Full title: 6 Week Bike Fit
• Author: Brooke Johnson
• Language: English
• Binding: Paperback
• Number of pages: 50
• EAN: 9780692201107
• ISBN: 0692201106
• ID: 11457595
• Publisher: Breakaway Fitness LLC
• Weight: 142 g
• Dimensions: 280 × 216 × 3 mm
• Date of publishing: 11. April 2014

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