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Book synopsis

Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed thinking. J.F. Benoist, a thought leader in the fields of addiction treatment and personal development, uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and break the cycle of debilitating habits.

Book details

• Full title: Addicted to the Monkey Mind
• Subtitle: Change the Programming That Sabotages Your Life
• Author: Jean-Francois Benoist
• Language: English
• Binding: Paperback
• Number of pages: 370
• EAN: 9780692978597
• ISBN: 9780692978597
• ID: 20330117
• Publisher: Power-On Coaching Inc.dba Pakalana Publishing
• Weight: 536 g
• Dimensions: 156 × 229 × 20 mm
• Date of publishing: 14. September 2018

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