Code: 17279910
Advanced High Intensity Training Variables
by David R Groscup
A companion to the popular book DR HIT's Effective High Intensity Variables, this volume focuses on the incredibly effective HIT Variables Burn Reps, Partial Reps, Super X Contractions and Rolling Static Partials. These techniques ... more
- Language:
English - Binding: Paperback
- Number of pages: 24
Publisher: Createspace Independent Publishing Platform, 2014
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Book synopsis
A companion to the popular book DR HIT's Effective High Intensity Variables, this volume focuses on the incredibly effective HIT Variables Burn Reps, Partial Reps, Super X Contractions and Rolling Static Partials. These techniques have been used by many bo
Book details
10.28 €
- Full title: Advanced High Intensity Training Variables
- Author: David R Groscup
- Language: English
- Binding: Paperback
- Number of pages: 24
- EAN: 9781499207019
- ISBN: 1499207018
- ID: 17279910
- Publisher: Createspace Independent Publishing Platform
- Weight: 59 g
- Dimensions: 235 × 191 mm
- Date of publishing: 20. April 2014
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