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Book synopsis

You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life.

What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve. Does any of the following sound familiar to you?

• Struggling with emotional intimacy.

• Obsession with self-sufficiency resulting in a fear of depending on others.

• Difficulty trusting others.

• Suppressing your TRUE emotions.

• Slipping into the "casual relationships only" trap.

The avoidant attachment style is a destructive way to live life. It may feel like you are protecting yourself, but in reality, you're letting opportunities, relationships, experiences, and LIFE pass you by. It's time to make a change for the better. In this comprehensive guide, you will take a deep dive into what it takes to break free:

✓ Reveal the origin of attachment styles, specifically yours.

✓ Getting out there: How to date when avoidant habits are involved.

✓ Learn how to grow stronger without needing to build a wall around yourself.

✓ Explore the question: Can you change your attachment style? (yes)

✓Avoidance or Anxiety? Similarities and Differences.

✓ Learn the inner workings of avoidant attachment at a SUBCONSCIOUS level.

✓Spot red flags of avoidant attachment in yourself or your partner (you probably don't notice most of them).

✓ Understand childhood vs. adulthood avoidant attachment.

✓ Discover what boundaries you need to set for happier relationships.

✓ See how mindfulness is a powerful tool when overcoming avoidant attachment.

✓ And much more...

This guide will show you WHY you are the way you are, and HOW to steer your life into a better direction where intimate and meaningful relationships can flourish.

Book details

Book category Books in German Sozialwissenschaften, Recht, Wirtschaft Soziologie Soziologie - Allgemeines

• Full title: Avoidant Attachment Recovery
• Author: Linda Hill
• Language: English
• Binding: Paperback
• Number of pages: 132
• EAN: 9781959750284
• ISBN: 1959750283
• ID: 44589403
• Publisher: Peak Publish LLC
• Weight: 177 g
• Dimensions: 216 × 140 × 7 mm
• Date of publishing: 13. September 2023

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