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More about Back Rx

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Book synopsis

Eighty-percent of Americans suffer some form of low-back pain, but long-term relief is rarely achieved. As a physician specializing in treating athletes, Dr. Vad has spent years researching how to cure back pain using medical yoga and Pilates. His program requires just 15 minutes a day for eight weeks to restore flexibility and prevent future injuries.

Book details

• Full title: Back Rx
• Subtitle: A Fifteen-Minute-A-Day Yoga-And Pilates-Based Program to End Low Back Pain Forever
• Author: Vijay Vad, Hilary Hinzmann
• Language: English
• Binding: Paperback
• Number of pages: 176
• EAN: 9781592400454
• ISBN: 1592400450
• ID: 11118499
• Publisher: Avery Pub Group
• Weight: 149 g
• Dimensions: 229 × 178 × 13 mm
• Date of publishing: 01. February 2004

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