Beginning / Najlacnejšie knihy
Beginning

Code: 50261996

Beginning

by Craig Byrnes

This is Part One of a daily mindfulness meditation journal series. Byrnes offers a fresh start or a renewal of your current meditation practice. Using focused, gentle prompts, he guides readers on a journey of self-discovery and c ... more

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Book synopsis

This is Part One of a daily mindfulness meditation journal series. Byrnes offers a fresh start or a renewal of your current meditation practice. Using focused, gentle prompts, he guides readers on a journey of self-discovery and compassion in gradually increasing sessions of 5 minutes to 40 minutes a day.

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