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More about Being: A Hiking Guide Through Life: From Frenzy to Serenity

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Book synopsis

Being is an inspirational book designed to help people overwhelmed by the busyness and speed of life. It is fun and interesting to read and uses a real hiking trip in Alsace, France to illustrate the ideas presented.
Drawing on contemporary psychological studies, spiritual teachings and personal experiences, the book Being presents a clear and easy pathway that will lead to a more peaceful and balanced life.
Each idea presented is followed by practical exercises that will help the reader to:
Slow down,
Increase his/her awareness of the present,
Have a positive attitude in life.

Each practice is simple enough to incorporate into our busy lives, in a way that will help us renew our minds in a slow and permanent manner.
By making small and consistent changes in our life, we are able to achieve a level of life satisfaction, that leads us to a new level of excellence in our personal, social and professional lives.

Book details

Book category Books in English Health & personal development Self-help & personal development Popular psychology

• Full title: Being: A Hiking Guide Through Life: From Frenzy to Serenity
• Author: Erhard Dr Phillipe
• Language: English
• Binding: Hardback
• Number of pages: 160
• EAN: 9781770670150
• ISBN: 1770670157
• ID: 32907173
• Publisher: FRIESENPR
• Weight: 340 g
• Dimensions: 216 × 140 × 13 mm
• Date of publishing: 30. September 2010

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