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• Synopsis
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Book synopsis

A book about recovery. Not recovery from drugs, alcohol, or surgery, but recovery from the numerous and relentless demands we face in handling our everyday obligations. These demands take a toll on us. If you tend to feel worn out and want to know how to replenish yourself, this book is for you.

Book details

Book category Books in English Health & personal development Self-help & personal development

• Full title: Boost
• Subtitle: The Science of Recharging Yourself in an Age of Unrelenting Demands
• Author: Jamie Gruman, Deirdre Healey
• Language: English
• Binding: Hardback
• Number of pages: 208
• EAN: 9781641133036
• ISBN: 9781641133036
• ID: 19645910
• Publisher: Information Age Publishing
• Weight: 487 g
• Dimensions: 229 × 152 × 16 mm
• Date of publishing: 30. May 2018

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