Code: 14444418
Breathe, Mama, Breathe
by Shonda Moralis
In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows mums how to do it - in just five minutes! Plus, she shares over 60 "mindful breaks" that will help mothers tune into the ... more
- Language:
English - Binding: Paperback
- Number of pages: 288
Publisher: The Experiment LLC, 2017
- More about this
13.99 €
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Book synopsis
In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows mums how to do it - in just five minutes! Plus, she shares over 60 "mindful breaks" that will help mothers tune into their own well-being (along with everyone else's).
Book details
Book category Books in English Health & personal development Family & health Advice on parenting
13.99 €
- Full title: Breathe, Mama, Breathe
- Author: Shonda Moralis
- Language: English
- Binding: Paperback
- Number of pages: 288
- EAN: 9781615193561
- ISBN: 1615193561
- ID: 14444418
- Publisher: The Experiment LLC
- Weight: 362 g
- Dimensions: 190 × 141 × 17 mm
- Date of publishing: 27. March 2017
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