Code: 43313452

CAMINA

Name: CAMINA
Brand: KOAN LIBROS
SKU: 43313452
Price: 17.62 EUR
Availability: BackOrder
Author: DELANA
ISBN: 9788418223747

by DELANA, LIBBY

Language: Spanish
Binding: Book
Number of pages: 128
Publisher: KOAN LIBROS, 2023
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Book synopsis

Una mañana de 2011, Libby DeLana salió de su casa para dar un paseo. Desde entonces, no lo ha dejado. Paso a paso, lleva recorridos más de cuarenta mil kilómetros. Un gesto tan sencillo como caminar se ha convertido en un hábito diario que ha cambiado su vida para siempre.En este libro, Libby comparte la naturaleza transformadora de esta práctica tan simple como poderosa. Caminar cada día te ayudará a reconectar con el mundo que te rodea, procesar los pensamientos, mejorar tu bienestar ¡físico y emocional y desbloquear la creatividadCamina es una herramienta de navegación esencial para indagar quiénes somos y ponernos en marcha hacia dónde queremos ir. Con impresionantes fotografías, esta guía inspiradora y reflexiva es una invitación a salir y ver a dónde nos lleva el camino.