Code: 10977479

Change Your Brain, Change Your Life

Name: Change Your Brain, Change Your Life
Brand: Clarkson Potter
SKU: 10977479
Price: 14.53 EUR
Availability: InStock

by Daniel G. Amen

Language: English
Binding: Game
Number of pages: 50
Publisher: Clarkson Potter, 2009
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14.53 €

RRP: 18.36 €

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Title synopsis

Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying- Curb your anger- Fight automatic negative thoughts- Enhance your people skills- Sharpen your focus- Become a more flexible thinker

Title details

14.53 €

Full title: Change Your Brain, Change Your Life
Subtitle: Breakthrough Brain Prescriptions for Learning to Relax, Letting Go, Helping You Focus, and Improving Your Mind
Author: Daniel G. Amen
Language: English
Binding: Game
Number of pages: 50
EAN: 9780307464576
ISBN: 0307464571
ID: 10977479
Publisher: Clarkson Potter
Weight: 294 g
Dimensions: 152 × 114 × 32 mm
Date of publishing: 29. December 2009