Code: 11619135

Changing Tools

Name: Changing Tools
Brand: Mr Matthew T Boulton
SKU: 11619135
Price: 9.30 EUR
Availability: InStock
Author: Matt TJ Boulton
ISBN: 9780992372101

by Matt TJ Boulton

Language: English
Binding: Paperback
Number of pages: 94
Publisher: Mr Matthew T Boulton, 2013
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Book synopsis

We all have them. Annoying habits, dysfunctional traits and addictions are just some of the blunt and broken tools we use to cope in our lives and relationships. Whether yours is saying yes to everything, withdrawing from people, being a control freak or drinking too much, you've probably noticed that putting the old tools away can be easier said than done. Changing Tools brings the foremost contemporary therapeutic approaches together in a plain English model for finding a breakthrough. You'll be inspired by stories from real-life counselling scenarios, demonstrating that change is not only possible, but yours to have.