Code: 22419057
Retrain your thinking and your life with these simple, scientifically proven techniques Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify t ... more
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Retrain your thinking and your life with these simple, scientifically proven techniques Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negati
Book category Books in English Health & personal development Self-help & personal development
20.03 €
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