Code: 47616754
Cold Joy
by DELANA LIBBY
In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water. She also explores how creating a daily cold plunging ... more
- Language:
English - Binding: Hardback
- Number of pages: 184
Publisher: Chronicle Books, 2025
- More about this
14.85 €
RRP: 21.31 €
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Book synopsis
In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water. She also explores how creating a daily cold plunging practice taught her self-love, courage, resilience, and the joy of being immersed in a community of adventurous women.
Book details
Book category Books in German Ratgeber Spiritualität Esoterik
14.85 €
- Full title: Cold Joy
- Author: DELANA LIBBY
- Language: English
- Binding: Hardback
- Number of pages: 184
- EAN: 9781797235295
- ISBN: 179723529X
- ID: 47616754
- Publisher: Chronicle Books
- Weight: 472 g
- Dimensions: 210 × 159 × 19 mm
- Date of publishing: 14. October 2025
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