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More about Come Back To Your Senses: From Burnout to Sustainable Self Care

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Book synopsis

People who are burned out lose touch with their body and their world. In this book Barbara Lynn Voss gently encourages you to reconnect with self-care by suggesting a simple, fun exercise to do each week over the course of a year. In doing so, you create a sustainable habit of self-care. Barbara guides you using your five senses, thoughts, feelings, and intuition to encourage you to rediscover the joy in your life. burned

Book details

Book category Books in English Health & personal development Self-help & personal development

• Full title: Come Back To Your Senses: From Burnout to Sustainable Self Care
• Author: Barbara Voss
• Language: English
• Binding: Paperback
• Number of pages: 84
• EAN: 9780578044088
• ISBN: 9780578044088
• ID: 07345679
• Publisher: BARBARA LYNN VOSS
• Weight: 136 g
• Dimensions: 229 × 152 × 5 mm
• Date of publishing: 11. December 2009

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