Code: 04231844

Complete Guide To Chi-Gung

Name: Complete Guide To Chi-Gung
Brand: PUBLISHERS GROUP
SKU: 04231844
Price: 25.82 EUR
Availability: InStock
Author: Daniel P Reid
ISBN: 9781570625435

by Daniel P Reid

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Language: English
Binding: Paperback
Number of pages: 336
Publisher: PUBLISHERS GROUP, 2000
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Book synopsis

"Chi-gung, " which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, "chi-gung" works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of "chi-gung" can be practiced by anyone, regardless of age or physical fitness.