Complete Practical Encyclopedia of Running / Najlacnejšie knihy
Complete Practical Encyclopedia of Running

Code: 09540195

Complete Practical Encyclopedia of Running

by Elizabeth Hufton

The ultimate running bible, with comprehensive training advice for distances from 5K and 10K to marathons, as well as triathlons, cross-country, ultrarunning and adventure racing. Includes progressive walk/run routines, warm-up ex ... more

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Book synopsis

The ultimate running bible, with comprehensive training advice for distances from 5K and 10K to marathons, as well as triathlons, cross-country, ultrarunning and adventure racing. Includes progressive walk/run routines, warm-up exercises and troubleshooting.

Book details

Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Sporting events & management

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