Code: 12972909

Correr de otro modo

Name: Correr de otro modo
Brand: Al Poste
SKU: 12972909
Price: 21.23 EUR
Availability: InStock
Author: ALFREDO VARONA ARCHE
ISBN: 9788415726456

by ALFREDO VARONA ARCHE

Language: Spanish
Binding: Paperback
Number of pages: 208
Publisher: Al Poste, 2015
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Book synopsis

Bajo la batuta del periodista Alfredo Varona, Antonio Serranodesgrana sus secretos como entrenador, el kilometraje que cada atletanecesita y, sobre todo, nos ense?a la personalidad de un deporte comoel ?running' en el que él lo tiene claro: Llegarás hasta donde tú tecreas que puedes llegar". Junto a Antonio, presente en los últimossiete Juegos Olímpicos, aprenderemos a organizar mejor nuestrosentrenamientos, a utilizar la cabeza cuando nos sintamos cansados y,en definitiva, a trasladar sus innumerables experiencias a nuestrasvidas."