Code: 20028385

CORRER SIN LESIONES

Name: CORRER SIN LESIONES
Brand: LIBSA
SKU: 20028385
Price: 19.16 EUR
Availability: BackOrder
Author: PAUL HOBROUGH
ISBN: 9788466236638

by PAUL HOBROUGH

Language: Spanish
Binding: Hardback
Number of pages: 208
Publisher: LIBSA, 2018
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Book synopsis

Correr sin lesiones ayudará a los corredores a entender su cuerpo, aidentificar sus puntos débiles y a desarrollar una prevención naturalcontra las mismas. El libro nos habla de los problemas más comunes depie, tobillo, pierna, rodilla, cadera y pelvis e incluye ejerciciosválidos para todos los niveles. Un libro imprescindible paracorredores de todas las categorías.