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Book synopsis

What if the life you want has been waiting for you? For too many women, they reach a point in their life having a quiet, unsettling question, "Is this it?" Perhaps you've been living on autopilot. You are going through the motions of performing, pleasing, achieving, yet still feeling like something essential is missing. This book was written for you.

Courageously You is not a self-help book full of easy answers. It is a true story of a real woman's account of hitting rock bottom, rebuilding from scratch, and discovering that the transformation she had been searching for was never about becoming someone new. It was about finally becoming herself. Through seven powerful frameworks drawn from seventeen years of recovery, hard-won life experience, and hundreds of hours coaching women through their own breaking points and breakthroughs, author Michelle Thompson offers you something rare: the truth about what change actually takes, and the tools to make it happen.

You are not too late. You are not too much. You are not too far gone. 

You are, and have always been, Courageously You.

Michelle Thompson is a certified life coach, speaker, and author who helps women in midlife stop settling and start living. To work with her or bring her to your stage, visit michellethompsoncoaching.com

Book details

• Full title: Courageously You
• Subtitle: Seven Simple Frameworks to Create a Life You Love
• Author: Michelle Thompson
• Language: English
• Binding: Hardback
• Number of pages: 150
• EAN: 9781997649427
• ISBN: 199764942X
• ID: 52773564
• Publisher: Prominence Publishing
• Weight: 373 g
• Dimensions: 229 × 152 × 10 mm
• Date of publishing: 17. June 2026

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