Code: 12444463
A safe place to keep thoughts, explore ideas, and record memories, a diary journal has noted mental health benefits. Feelings of anger and sadness disappear when people write about their feelings. Everyday stress threatens the phy ... more
English
10.59 €
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Book synopsis
A safe place to keep thoughts, explore ideas, and record memories, a diary journal has noted mental health benefits. Feelings of anger and sadness disappear when people write about their feelings. Everyday stress threatens the physical health of men, women, and children, but regular diary keeping combats that, says some researchers.
Book details
Book category Books in English Biography & True Stories Diaries, letters & journals
10.59 €
English
Collection points Bratislava a 12948 dalších
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