Code: 23890847
Don't Believe Everything You Feel
by Robert L. Leahy
Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.If you struggle with difficult emotions, you should know that you aren't alone. Many people feel ... more
- Language:
English - Binding: Paperback
- Number of pages: 200
Publisher: New Harbinger Publications, 2020
- More about this
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Book synopsis
Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.If you struggle with difficult emotions, you should know that you aren't alone. Many people feel sad, worr
Book details
18.94 €
- Full title: Don't Believe Everything You Feel
- Author: Robert L. Leahy
- Language: English
- Binding: Paperback
- Number of pages: 200
- EAN: 9781684034802
- ISBN: 1684034809
- ID: 23890847
- Publisher: New Harbinger Publications
- Weight: 440 g
- Dimensions: 203 × 253 × 16 mm
- Date of publishing: 01. July 2020
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