Code: 25318629
Dumbbell Training for Strength and Fitness
by Fred Fornicola, Matt Brzycki
Dumbbell Training for Strength and Fitness is not your conventional how-to book. With an emphasis on safety, it thoroughly covers all aspects of proper strength training while simultaneously debunking certain myths and misconcepti ... more
- Language:
English - Binding: Paperback
- Number of pages: 176
Publisher: Createspace Independent Publishing Platform, 2006
- More about this
13.11 €
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Book synopsis
Dumbbell Training for Strength and Fitness is not your conventional how-to book. With an emphasis on safety, it thoroughly covers all aspects of proper strength training while simultaneously debunking certain myths and misconceptions such as explosive trai
Book details
13.11 €
- Full title: Dumbbell Training for Strength and Fitness
- Author: Fred Fornicola, Matt Brzycki
- Language: English
- Binding: Paperback
- Number of pages: 176
- EAN: 9781542547000
- ISBN: 1542547008
- ID: 25318629
- Publisher: Createspace Independent Publishing Platform
- Weight: 208 g
- Dimensions: 216 × 140 × 10 mm
- Date of publishing: 01. June 2006
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