Code: 46643727

Exercise Science for Dummies

Name: Exercise Science for Dummies
Brand: John Wiley & Sons Inc
SKU: 46643727
Price: 21.82 EUR
Availability: InStock
Author: Brian Hatzel
ISBN: 9781394323890

by Brian Hatzel, Rick Albrecht

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Language: English
Binding: Paperback
Number of pages: 400
Publisher: John Wiley & Sons Inc, 2025
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RRP: 29.52 €

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Book synopsis

A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries. With Exercise Science For Dummies, you'll: Discover the science behind movement and exerciseKnow the powerful connection between the mind and bodyUnderstand exercise as a form of medicineExplore fitness across the lifespan Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.