Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety / Najlacnejšie knihy
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

Kód: 21237265

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

Autor Rachel Huutt

Teens get help talking stress, anxiety and more in this solutions-based CBT workbook.Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like--these are just some of the challenges ... celý popis

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Teens get help talking stress, anxiety and more in this solutions-based CBT workbook.Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like--these are just some of the challenges

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