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Viac informácií o knihe Fit to Play Tennis

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Nákupom získate 58 bodov

Anotácia knihy

This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing, and survival tips for staying healthy and keeping athletes playing at the top of their game.

Parametre knihy

Zaradenie knihy Books in English Lifestyle, sport & leisure Sports & outdoor recreation Ball games

• Celý názov: Fit to Play Tennis
• Autor: Carl Petersen
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 304
• EAN: 9780972275958
• ISBN: 0972275959
• ID: 05126299
• Nakladateľ: USRSA
• Hmotnosť: 694 g
• Rozmery: 229 × 154 × 26 mm
• Dátum vydania: 01. April 2006

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