Food for Rugby / Najlacnejšie knihy
Food for Rugby

Code: 02516993

Food for Rugby

by Jane Griffin

In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appr ... more

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Book synopsis

In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices and that they eat and drink those foods in the correct quantities. This informative book clearly explains which foods and fluids, when consumed in the right amounts at the correct times, will help players perform to the best of their ability

Book details

Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Ball games

14.94 €

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