Code: 21144746
Form Heru: A Visual Practice Guide
by Khaile a Moorer, Allan Moorer
Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle ... more
- Language:
English - Binding: Paperback
- Number of pages: 104
Publisher: Createspace Independent Publishing Platform, 2018
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Book synopsis
Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memo
Book details
20.06 €
- Full title: Form Heru: A Visual Practice Guide
- Author: Khaile a Moorer, Allan Moorer
- Language: English
- Binding: Paperback
- Number of pages: 104
- EAN: 9781724654946
- ID: 21144746
- Publisher: Createspace Independent Publishing Platform
- Weight: 204 g
- Dimensions: 229 × 152 × 7 mm
- Date of publishing: 16. November 2018
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