Code: 15843756

Futbolda Kas Hasar

Name: Futbolda Kas Hasar
Brand: LAP Lambert Academic Publishing
SKU: 15843756
Price: 32.01 EUR
Availability: InStock
Author: Murat Akyüz
ISBN: 9783330033498

by Murat Akyüz

Language: Turkish
Binding: Paperback
Number of pages: 64
Publisher: LAP Lambert Academic Publishing, 2017
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32.01 €

RRP: 37.60 €

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Book synopsis

Performans sporu ile ugrasan sporcu ve antrenörlerin, haz rl k süreci içerisinde kars last klar en önemli sorunlar ndan bir tanesi de form durumu artm s olan sporcuda ulas lan fizik kondisyon seviyesinin uzun süre sabit tutulamamas ndan kaynaklan r. Antrenman ya da kars lasma s ras nda yap lan yüklemelerin yaratacag katabolik etkinin göz önüne al nmamas , ulas lan form seviyesinin korunmas nda bir tak m zorluklara neden olabilir. Maç s ras nda gerçeklestirilen hareket örüntüsünü esas alarak yap lan antrenmanlar n kas hasar na yol açarak performans düsüsüne neden olabilecegi ve dolay s yla uzun süreli yorgunluga yol olabilecegi düsünülmektedir. Sporcularda, uzun süreli yorgunlugun yaratm s oldugu etkiyi degerlendirmek ve antrenmanlar sonucu olusabilecek kas hasar n tespit ederek, uzun süreli yorgunlukla olas iliskisi antrenörler ve spor bilimciler taraf ndan önem arz etmektedir.