Code: 04234872

Getting Started with REBT

Name: Getting Started with REBT
Brand: Taylor & Francis Ltd
SKU: 04234872
Price: 33.13 EUR
Availability: InStock
Author: Windy Dryden
ISBN: 9781583919392

by Windy Dryden

Language: English
Binding: Paperback
Number of pages: 136
Publisher: Taylor & Francis Ltd, 2006
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33.13 €

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Book synopsis

Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist.