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Book synopsis

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

Book details

Book category Books in English Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Full title: Grain Brain Cookbook
• Author: David Perlmutter
• Language: English
• Binding: Paperback
• Number of pages: 288
• EAN: 9781473619173
• ISBN: 1473619173
• ID: 02707205
• Publisher: Hodder & Stoughton
• Weight: 356 g
• Dimensions: 152 × 233 × 20 mm
• Date of publishing: 11. September 2014

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