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Book synopsis

On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you: * How to assess and re-work your attitudes, emotional patterns, relationships, health and career * How to use the power of your mind to banish illness and pain * How to let go of damaging relationships and emotional baggage * How to work with your subtle energy including your chakras, aura and meridians * How to build self esteem * How to meditate and de-stress * How to ask for help and be abundant in every area of your life * How to expand love in your life so you can be truly happy!

Book details

Book category Books in English Health & personal development Mind, Body, Spirit Mind, Body, Spirit: thought & practice

• Full title: Heal Yourself
• Author: Anne Jones
• Language: English
• Binding: Paperback
• Number of pages: 272
• EAN: 9780749941109
• ISBN: 0749941103
• ID: 04447025
• Publisher: Little, Brown Book Group
• Weight: 222 g
• Dimensions: 195 × 128 × 18 mm
• Date of publishing: 01. March 2012

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