Code: 18144108

How To Fight

Name: How To Fight
Brand: Ebury Publishing
SKU: 18144108
Price: 6.22 EUR
Availability: InStock
Author: TICH NHAT HANH
ISBN: 9781846045790

by TICH NHAT HANH

Language: English
Binding: Paperback
Number of pages: 128
Publisher: Ebury Publishing, 2018
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6.22 €

RRP: 8.78 €

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Book synopsis

'How to Fight' is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize. Learn how to bring love and compassion into an angry situation. Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.