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Book synopsis

Physical health is relatively easy to measure. We can time how fast one can run 100 meters, or measure the maximum weight a person can lift. To measure mental health is not that easy and the lack of mental health is not obvious either. But good mental heal

Book details

• Full title: How to Improve Your Mind: Scientific Methods for Managing Your Thinking and Emotions
• Author: Dr Raveen Hanwella
• Language: English
• Binding: Paperback
• Number of pages: 152
• EAN: 9781548673178
• ISBN: 154867317X
• ID: 18729483
• Publisher: Createspace Independent Publishing Platform
• Weight: 181 g
• Dimensions: 216 × 140 × 8 mm
• Date of publishing: 01. August 2017

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