Code: 49080323

Ignite

Name: Ignite
Brand: Bedford Square Publishers
SKU: 49080323
Price: 12.23 EUR
Availability: InStock
Author: Neeltje van Horen
ISBN: 9781835010785

by Neeltje van Horen

Language: English
Binding: Paperback
Number of pages: 368
Publisher: Bedford Square Publishers, 2026
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12.23 €

RRP: 17.48 €

You save 5.25 €

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Book synopsis

Neeltje van Horen shows how small, intentional changes can transform your life. Drawing on neuroscience, psychology, and her own experiences, she offers practical strategies to boost mental performance, overcome self-doubt, and restore balance. Ignite empowers readers to retrain their brains, discover what works for them, and create a happier, more fulfilling life.