Code: 03196045
iRest Program For Healing PTSD
by Richard C. Miller
If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anx ... more
- Language:
English - Binding: Paperback
- Number of pages: 224
Publisher: New Harbinger Publications, 2015
- More about this
24.90 €
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Book synopsis
If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly "o
Book details
Book category Books in English Medicine Medicine: general issues Public health & preventive medicine
24.90 €
- Full title: iRest Program For Healing PTSD
- Subtitle: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
- Author: Richard C. Miller
- Language: English
- Binding: Paperback
- Number of pages: 224
- EAN: 9781626250246
- ISBN: 9781626250246
- ID: 03196045
- Publisher: New Harbinger Publications
- Weight: 312 g
- Dimensions: 155 × 229 × 16 mm
- Date of publishing: 02. January 2015
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