Code: 05310491

Kick-Boxen

Name: Kick-Boxen
Brand: Verlag Weinmann
SKU: 05310491
Price: 12.24 EUR
Availability: BackOrder
Author: Pat O'Keeffe
ISBN: 9783878920731

by Pat O'Keeffe

Language: German
Binding: Paperback
Number of pages: 159
Publisher: Verlag Weinmann, 2004
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Book synopsis

KICK BOXEN.Fitness - Kampfsport - Selbstverteidigung Dynamisches Training für Ausdauer, Schnelligkeit und Koordination, Action mit Fäusten und Füßen! Das Buch vermittelt Anfängern und Fortgeschrittenen die wichtigen Grundlagen und gibt detailierte Anweisungen zur Technik- und Taktikschulung. Für wirksame Verteidigung und erfolgreichen Wettlampf!