Code: 43157184

LA MIRADA INTERIOR

Name: LA MIRADA INTERIOR
Brand: Editorial Siglantana SL
SKU: 43157184
Price: 27.67 EUR
Availability: BackOrder
Author: MESA
ISBN: 9788418556340

by MESA, DENKO

Language: Spanish
Binding: Paperback
Number of pages: 192
Publisher: Editorial Siglantana SL, 2023
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Book synopsis

La mirada interior es una joya para el descubrimiento y expresión del ser que nos habita.El autor y maestro zen Denk? Mesa se adentra en el aprendizaje y en la importancia de la estabilidad del cuerpo, la fluidez de la respiración consciente y la apertura de una mirada comprensiva. Lo hace desde la ternura, la sabiduría y la profundidad de su experiencia.Este libro te ofrece una guía efectiva con la que desarrollarás tu práctica meditativa día a día y fortalecerás tu atención consciente.