Code: 05172652
Meditations from the Mat
by Rolf Gates
These 365 meditations offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening re ... more
- Language:
English - Binding: Paperback
- Number of pages: 448
Publisher: Random House USA Inc, 2002
- More about this
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Book synopsis
These 365 meditations offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the pieces included in this book can support and enhance anyone's yoga journey. 9 halftones.
Book details
Book category Books in English Health & personal development Family & health Popular medicine & health
16.45 €
- Full title: Meditations from the Mat
- Subtitle: Daily Reflections on the Path of Yoga
- Author: Rolf Gates
- Language: English
- Binding: Paperback
- Number of pages: 448
- EAN: 9780385721547
- ISBN: 0385721544
- ID: 05172652
- Publisher: Random House USA Inc
- Weight: 580 g
- Dimensions: 192 × 191 × 25 mm
- Date of publishing: 03. December 2002
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