Code: 06354687
Mind Shift
by Lourens Schlebusch
Shows you how to change your perception of stress triggers, and how to cope better with negative stress. This book features several techniques that help readers become the master instead of the victim of stress. ... more
- Language:
English - Binding: Paperback
- Number of pages: 228
Publisher: University of KwaZulu-Natal Press, 2001
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Book synopsis
Shows you how to change your perception of stress triggers, and how to cope better with negative stress. This book features several techniques that help readers become the master instead of the victim of stress.
Book details
Book category Books in English Health & personal development Family & health Coping with personal problems
22.72 €
- Full title: Mind Shift
- Subtitle: Stress Management and Your Health
- Author: Lourens Schlebusch
- Language: English
- Binding: Paperback
- Number of pages: 228
- EAN: 9780869809563
- ISBN: 9780869809563
- ID: 06354687
- Publisher: University of KwaZulu-Natal Press
- Weight: 318 g
- Dimensions: 226 × 147 × 15 mm
- Date of publishing: 01. May 2001
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