Code: 04430466

Mindful Child

Name: Mindful Child
Brand: Simon & Schuster
SKU: 04430466
Price: 13.45 EUR
Availability: InStock
Author: Susan Greenland
ISBN: 9781416583004

by Susan Greenland

Language: English
Binding: Hardback
Number of pages: 219
Publisher: Simon & Schuster, 2010
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13.45 €

RRP: 17.90 €

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Book synopsis

Mindful Awareness is a widely used stress-reduction technique that works by enabling people to pay closer attention to what is happening within them - thoughts, feelings, emotions - so that they can better understand what is happening to them. In The Mindful Child, Susan Kaiser Greenland extends her internationally known program to children, showing how they can be taught to be kinder and more compassionate to themselves and others.