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Book synopsis

Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. * Adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer * Presents the standard 8-week course of MBCT for cancer in a flexible format that is designed to suit each reader's own particular timescale, context and situation * Based on more than 15 years of program development and clinical application by the author, and the work and experience of mindfulness teachers in other cancer centres around the world * Provides specific practices and approaches tailored to support the different phases of a cancer experience - from diagnosis and treatment to living with uncertainty and managing life with cancer * Features five extended stories from people personally affected by cancer who have used mindfulness-based practices to support them in their own experience of illness, life and treatment

Book details

Book category Books in English Society & social sciences Psychology

• Full title: Mindfulness - A Kindly Approach to Being with Cancer
• Author: Trish T. Bartley
• Language: English
• Binding: Paperback
• Number of pages: 240
• EAN: 9781118926284
• ISBN: 1118926285
• ID: 13708066
• Publisher: John Wiley & Sons Inc
• Weight: 380 g
• Dimensions: 154 × 228 × 16 mm
• Date of publishing: 11. November 2016

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