Code: 12104797
Mindfulness-Based Therapy for Insomnia
by Jason C. Ong
Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness ... more
- Language:
English - Binding: Hardback
- Number of pages: 272
Publisher: American Psychological Association, 2016
- More about this
88.88 €
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Book synopsis
Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioural therapy.
Book details
Book category Books in English Society & social sciences Psychology States of consciousness
88.88 €
- Full title: Mindfulness-Based Therapy for Insomnia
- Author: Jason C. Ong
- Language: English
- Binding: Hardback
- Number of pages: 272
- EAN: 9781433822414
- ISBN: 1433822415
- ID: 12104797
- Publisher: American Psychological Association
- Weight: 680 g
- Dimensions: 229 × 152 × 20 mm
- Date of publishing: 30. July 2016
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