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Book synopsis

From that "first thing, " the authors help readers to imagine a future where drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. Neither the humiliation of "hitting bottom" nor a lifetime commitment to AA is necessary to make this approach work. Instead the individual learns to recognize exceptions (times when drinking is not a problem), catch himself "doing things right, " handle setbacks, and revise the "miracle picture" when things aren't working. Highly practical, "The Miracle Method" is a radically new and effective approach to problem drinking.

Book details

Book category Books in English Society & social sciences Society & culture: general Social issues & processes

• Full title: Miracle Method
• Subtitle: A Radically New Approach to Problem Drinking
• Author: Scott D. Miller, Insoo Kim Berg
• Language: English
• Binding: Paperback
• Number of pages: 192
• EAN: 9780393315332
• ISBN: 0393315339
• ID: 04877018
• Publisher: WW Norton & Co
• Weight: 162 g
• Dimensions: 211 × 147 × 11 mm
• Date of publishing: 17. December 1996

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