Code: 18198041
Move, Train, Nourish
by DOMINIC MUNNELLY
Dominic and Grainne understand that being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management. This is a book for ev ... more
- Language:
English - Binding: Paperback
- Number of pages: 288
Publisher: The Collins Press, 2018
- More about this
31.18 €
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Book synopsis
Dominic and Grainne understand that being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management. This is a book for everyone who wants a complete guide to moving well, training well, and nourishing your body both inside and out.
Book details
Book category Books in English Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery
31.18 €
- Full title: Move, Train, Nourish
- Author: DOMINIC MUNNELLY
- Language: English
- Binding: Paperback
- Number of pages: 288
- EAN: 9781848893351
- ISBN: 9781848893351
- ID: 18198041
- Publisher: The Collins Press
- Weight: 744 g
- Dimensions: 240 × 171 × 21 mm
- Date of publishing: 19. March 2018
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