Code: 01365163

Paleo Approach

Name: Paleo Approach
Brand: Victory Belt Publishing
SKU: 01365163
Price: 32.97 EUR
Availability: BackOrder
Author: Sarah Ballantyne
ISBN: 9781936608393

by Sarah Ballantyne

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Language: English
Binding: Paperback
Number of pages: 432
Publisher: Victory Belt Publishing, 2014
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32.97 €

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Book synopsis

The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as 'healthy' - such as whole grains, soy and low-fat dairy - can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation and help your body heal itself. Find out which simple lifestyle changes - along with changes in diet - will make the biggest difference for your health.