Code: 32787157

Pause

Name: Pause
Brand: riva Verlag
SKU: 32787157
Price: 6.86 EUR
Availability: BackOrder
ISBN: 9783742314918

Language: German
Binding: Game
Number of pages: 57
Publisher: riva Verlag, 2020
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6.86 €

RRP: 8.08 €

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Title synopsis

Jetzt ist der richtige Moment: Schon kurze, aber regelmäßige Pausen helfen dir, Stress zu reduzieren und langfristig gelassener und ausgeglichener zu leben. In diesem Kartenset findest du 55 Anleitungen und Impulse für kleine Pausen im Alltag. Je nach Stimmung kannst du wählen zwischen bewussten Entspannungsübungen, kreativen Pausen oder Bewegungspausen, die dir neue Energie bringen. Da die Übungen nicht nur zu Hause, sondern auch im Büro, in der Bahn oder sogar auf einer Parkbank funktionieren, bist du ganz flexibel: einfach kurz abschalten, entspannen und Kraft tanken!