Code: 18673357
Pilates for Pregnancy
by Anya Hayes
Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful ... more
- Language:
English - Binding: Paperback
- Number of pages: 192
Publisher: Bloomsbury Publishing, 2018
- More about this
18.78 €
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Book synopsis
Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful exercise guide
Book details
Book category Books in English Health & personal development Family & health Popular medicine & health
18.78 €
- Full title: Pilates for Pregnancy
- Author: Anya Hayes
- Language: English
- Binding: Paperback
- Number of pages: 192
- EAN: 9781472951076
- ISBN: 9781472951076
- ID: 18673357
- Publisher: Bloomsbury Publishing
- Weight: 418 g
- Dimensions: 156 × 233 × 13 mm
- Date of publishing: 23. August 2018
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