Code: 19306807

Practical Guide to CBT

Name: Practical Guide to CBT
Brand: Icon Books
SKU: 19306807
Price: 8.66 EUR
Availability: InStock
Author: Elaine Iljon Foreman
ISBN: 9781785783845

by Elaine Iljon Foreman, Clair Pollard

Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy

Language: English
Binding: Paperback
Number of pages: 224
Publisher: Icon Books, 2018
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Book synopsis

Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy